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Wednesday, October 14, 2026
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Dance Star Matthew Ball on Grueling Parts and Social Media Attention: 'I'm Not Precious About My Body'

Within the quiet ambiance of a lounge near London's Royal Ballet, Matthew Ball orders a mint tea. The dancer's posture is naturally upright, his limbs defined beneath a plain white T-shirt. During performances, ballet dancers can seem as powerful gods, yet frequently offstage they are small. Not so Ball, whose height is one reason for his popularity for heroic roles and pas de deux work. With delicate features and intense eyes, there's a touch of a brooding actor about him.

A Seamless Ascent to the Pinnacle

At 31, Ball is enjoying the peak of a career that has advanced seamlessly. Raised in Liverpool, he faced minimal teasing for his childhood passion in ballet. Joining the Royal Ballet School at 11, he moved directly into the company and was advanced each year, reaching the highest position of lead dancer in 2018. He has loved tackling meaty characters, especially the emotional turmoil found in Kenneth MacMillan's works.

"Your breath is short, your legs get heavy, but it’s really a neural fatigue."

Ball's next featured role is in a talk, in an "Evening With" series aiming to offer behind-the-scenes perspectives into a dancer's art. He will guide the audience through a part, demonstrating his mental workflow during execution. Even in lighter ballets, the test is profound. "A classic ballet is one of the toughest from a skill perspective," he states.

The Psychological Game and After the Show Emotions

How does he feel following a performance, when he has pulled it off? "It feels pretty good," he says. "However because I'm trying to extract all the emotion out of it, and get immersed in the role, quite often I do feel self-conscious later. After Mayerling I'm always like: Wow, what must people think?"

Offstage, Ball is thoughtful, polite, and quick to laugh at himself. But a dance maker previously observed on a "sense of suffering in him." Does this exist? "I am very active usually, but I do have a melancholy streak," he confesses. "I kind of enjoy pessimism sometimes. I've always felt that doubt has been an instigator for positive change."

Early Motivations and Artistic Influences

His tenacity originated in youthful experiences. Not doing well in competitions at school made him "driven!" It was motivation to demonstrate he could succeed. Discovering the book *Mao's Last Dancer* was a "watershed" moment. "It changed everything, it made me go a bit obsessive," he remembers.

The next challenge is making his own choreography. In his view, "organic movement has value." "Breaking the rules is interesting, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be loaded with substance, drawing ideas from books, compositions, and art.

Intimate Dance and Private Dynamic

He additionally is interested in staging dance in smaller venues. "It was just really thrilling," he says of a previous show. "You’re so near to the audience. I felt as if they were thinking: 'That’s a person, and they’re perspiring.'"

Ball has made pieces with his partner, fellow lead dancer Mayara Magri. The degree of trust between them is evident. "We first practiced on a beach," he says of a audacious lift. "It was like Dirty Dancing." The couple are not usually matched on stage at their home company, which might be healthy. "We’re both quite determined people, so it’s not always smooth sailing," he notes. "Yet I feel like we’re each other’s biggest cheerleader."

Regarding Instagram and Bodily Perception

On social media, fans can see videos from his projects and photos that highlight a athletic form. Does he care that the response can be somewhat focused on appearance? Not particularly. "The body is just what we use, so I don’t feel very precious about it," he states. He compares it to viewing Michelangelo’s David—something that can be seen on various ways.

Ball describes his younger self as "eager for success." Has it lived up to his expectations? "I feel very aware of how reality is a separate reality to the dreams you made as a child," he muses. He probably has about decade of dancing left. "I guess in the time to come, I want to be a bit more kind with myself."

About the author

Ian Allen

A Toronto-based marketing strategist with over a decade of experience helping businesses scale through innovative digital campaigns.

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